Women's Self Defence and Empowerment Workshop
Sat, 20 June
|Wandandian Progress Association
If you’ve been wanting to feel more capable, grounded, and confident - this is your space!
Time & Location
20 June 2026, 10:00 am – 1:00 pm AEST
Wandandian Progress Association, D2683 Princes Hwy, Wandandian 2540
About the event
Due to popular demand, I’ll be hosting a two part Self Defence & Empowerment Workshop for Women and Teen girls who want to feel stronger, more aware, and more confident in themselves.
This two part workshop goes beyond learning how to throw a strike.
It’s about understanding behaviour, recognising risk early, regulating your nervous system under pressure, and developing practical, embodied skills you can actually rely on if needed.
My intention is to create a safe and supportive space where you can explore your strength, build awareness, and leave feeling more grounded, capable, and confident in your body and instincts.
Day 1 - June 13
What we’ll cover: